health

Susanne Says - Part 2 of Anxious Anyone? A Look at Everyday Anxiety and Hurry Sickness

Susanne Says - Part 2 of Anxious Anyone?    A Look at Everyday Anxiety and Hurry Sickness

by Susanne Ciancio, LPC

Stress is defined as "a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances." However, anxiety is a reaction to that stress. Anxiety includes worry about what "may" happen. Mark Twain is quoted as saying, "I am an old man and have known a great many troubles, but most of them never happened." It's commonly believed that 90% of things we're anxious or worried about never come to pass!

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Susanne Says - Anxious Anyone? How to Alleviate Stress This Christmas Season

Susanne Says - Anxious Anyone?  How to Alleviate Stress This Christmas Season

By Susanne Ciancio, LPC

The most joyous season of the year is upon us and, although it's cold and dark outside, there is a promise of warmth from glowing fireplaces, twinkling lights, amazing aromas, and some of the best food offered in the entire calendar year! Yet we know this season among all seasons can be the most stressful of all. Why is that?

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5 Simple All-Natural Items That Will Change Your Life

5 Simple All-Natural Items That Will Change Your Life

by Angele Tanyeri

After visiting my dermatologist and being tested for allergies, I discovered that I am allergic to a highly common, toxic chemical found in almost all of our everyday products – from dish soap to cosmetics. Despite my best efforts to be healthy, I was contaminating my body on a daily basis. Then add the daily intake of certain dietary components…it was no wonder my immune system was out of whack.

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God, Our Healer, Answered Our Prayer

God, Our Healer, Answered Our Prayer

by Martha Wentz

As a small child, my daughter Kimberly had bronchial asthma. As a result, we were constantly in the doctor’s office. And every other month, we’d have to make a trip to the emergency room. Late one night, she began to experience a severe asthmatic attack.  My husband Michael was exhausted and needed to be up early for work so I drove her to the hospital, twenty miles away from our house.  [Continue Reading...]

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